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Where Are You on the Creative Burnout Journey?

Take this 2-minute quiz to discover which phase of creative burnout
you're experiencing—and what to do about it.

You know something's wrong.
You're exhausted, uninspired, or barely holding it together.

But you don't know if this is:
• Normal stress that will pass?
• Early burnout you can course-correct?
• Or full at a breaking point that needs immediate intervention?

This quiz will show you exactly where you are.

Based on burnout research adapted for creative professionals, this assessment identifies which of the 4 phases you're experiencing right now:

• Phase 1: The Invisible Overload—early warning signs
• Phase 2: The Performance Paradox—tired but still performing
• Phase 3: The Breaking Point—depletion mode
• Phase 4: The Attrition Phase—at the crossroads

Answer honestly based on the past 4 weeks. This is for you.